Can you speak to the same psychiatrist again?
I’ve seen a number of mental health professionals over the last few months all of whom have had a similar reaction to eachother. First they listened skeptically and didn’t quite know what to make of my story but once I had showed everything to them they realised how serious the situation was.
The psychiatrist I spoke to was useful in confirming what I already knew but his concern for my safety was toubling. I kind of ended up thinking that he was just being paranoid.
I had no luck with the psychologists I visited. I’ve been to three. The first refused to talk about my father stating that I needed to look to the future. This seemed like a good idea at first but I’m dealing with multiple losses all at once and supression isn't the answer.
The second psychologist I saw had no idea how to deal with the situation and the third was apparently approached by my father. He must have followed me there. When I showed her a picture of my father she literally went white and started shaking. She told me that she could no longer see me because she was concerned about her own safety. I was so taken aback by this bizarre situation that I forgot to speak and just kind of walked out. I was tempted to ring her back when I got home and demand an explanation but anxiety got the better of me.
It’s a very surreal situation and whilst family and friends understand and know what has/is happening there is an element of denial that creeps in as a survival mechanism for all of us. To be honest it is this denial that has allowed my father to get away with the things he has.
Will I be looking over my back for the rest of my life? What do people like my father end up doing in situations like this?
SOP
Absolutely, I agree with you about the denial/survival mechanism.
I've had a similar, very patchy, experience with mental health professionals. And one who was also really concerned for my safety. It took me about 6 months to calm down from the state she wound me up to, which wasn't difficult considering my PTSD.
Anyway, can you speak to the police? There are some places where you can give a statement 'for information purposes only'. That is, you make an official statement to the police but they don't use it to pursue a prosecution, they just keep it on file.
The advantage of this is that you have an official record of what's been going on, so if anything
were to happen in the future (and I'm not saying it will), then the police already have a heads up about it all.
Other useful people to speak to would be the domestic violence and stalking people (helplines). They might be able to give you some good advice as to how to proceed, or even help you work out what you want to do next.
The fear thing is really difficult to get a hold of. I struggled with it a lot, for a long time. In the end, I told myself that I wasn't going to let anyone make me feel this afraid, and rob me of taking pleasure in life (friendships, new situations...). But it was a lot easier because I cut off contact with the psychopath a long time ago, and the psychopath doesn't live anywhere near me. There are other things I have done to gain some control over the situation, and whilst not obviously protecting me from what
might happen, they're good buffers in that the trail would lead directly to the psychopath were he to do anything to me.
I also think that the more you speak out (to the right people, people who 'get it') the more you are breaking that denial/survival mechanism and taking control for yourself - redefining the relationship on your terms, rather than his.
I know I read earlier in your thread that it's not really an option to move. Could you reconsider? Would it be worth it, just so you could have some physical distance between you?