I went no contact after reading about it and realizing it was more for my own sanity and to maintain it than it was anything else. I think part of it is the constant anxiety early on that they are going to come knocking, calling or writing and it keeps you in state of looking over your shoulder. SO, I went no contact , but I knew I was being stalked, at home with driving by the house, and on Facebook.. What stopped it was posting meme's about Psychopathy , Quotes from Thomas Sheridan and the Like, Martha Stout as well.. I originally did it to kind of spread the word about the topic, but soon realized after a while that feeling of being stalked had gone away. That connection was broken and quiet returned. I then heard Thomas Sheridan mention the only thing they fear is being outed, is someone actually knowing the brutal truth about them, and once they know you know what they are? they vanish.. If any of you are on FB, obviously block them if they are there too, but we all know that doesnt stop them totally.. Try , if you want , posting up memes , quotes and informational videos on the subject.. it might just work for you too... Its been 2 months of peace now, im still getting my soul and sanity back together little by little. No contact at all costs is definitely the way...