I fell and finished,
That is so absolutely true. If ever there is a book about recovery from psychopathic
abuse, surely it will include this step...write it down! It's even different than talking,
though talking is important, too. But when you are not talking, when you are just writing,
you are hearing only your own voice speak. There is no distraction. As you write and
read (observe), your story reveals its kernels of truth, just as if you were reading a book.
There is a deep wise part within every one of us that knows more than we consciously do.
Writing accesses that part. I am often surprised by the things I write which I didn't know I
knew.
It is no mystery to me that I finally extricated my soul from the psychopath once I began
to write the book. Part of the psychopathic experience is that the victim is not permitted
to weave a whole cloth of her life with the psychopath. The psychopath forces a condition
of fragmentation of experience on the victim. If she attempts to talk about patterns in
order to tackle chronic problems, she is "bringing up the past", beating him up with it,
abusing him. The problem in the relationship, he never stops telling her, is her inability to
forgive, leave the past in the past.
It is mind-boggling the horror and abuse I managed to shove down in 30 years with a
psychopath. But shoving it down was a condition he continually forced on me. I was not
uniformly successful. For years and years, it would all rise up, forming a horrifying
picture, in its entirety. When I felt desperate about it, I would often think, "I should write
this. This is a book. Someday, I should write this book. If I ever worte all of this down,
it would be pure horror." And I would realize that I ever DID write it all down, in its
entirety, it would mean the end of my life with my husband. Because then I would have
the whole picture, too.
(Computer shut down, at this point, hence the formatting above.)
It took an earthquake to my foundation to finally put my hands to computer keys. I started, then stopped, reconciled with Psychopath. I desperately did not want the truth to be the truth. I wanted a different truth. But my powers of denial could not stand up to the consciousness that had come. The fragmentation of my experience had begun to made whole. I had begun to really the know the truth. Writing it is an essential step, in combatting denial and rationalization.