Psychopath.s Are you getting the help in your situation?
I am. I am very lucky in that I've had a lot of help over the years. Some of it, unfortunately, has been very damaging. But some of it, fortunately, has been very good indeed.
I've also had help and support from the police, which has been very validating amongst other things. I did get referred to a special unit of the police though, and had help from very highly trained officers, who were also very good at their job.
May I ask you another question? - answer only if you wish to.
That is: Are you feeling lost?
I feel lost and confused a lot of the time. I'm currently working with a really good OT, who is really helping me.
I recognize that a lot of the time I am absent to myself and the world around me. I know that I am physically absent (so that I don't notice if I'm freezing cold, or if I've hurt myself, or if I really need to go to the bathroom, for example). And I know that I am mentally/spiritually absent (I feel that my 'real' self is somewhere off to the right hand side of me, not connected to the physical part of me).
My OT told me that this is what I had to do to survive what was being done to me. She tells me that I might have had to forget myself and try and work him out to survive the trauma, but that that is not a very nice place for me to be now, inside his head.
So she is working on bringing me back in to myself, by asking me always about how I felt about things that happened. We may not talk about the actual events (too traumatic for me, a lot I have simply just blanked out), but we talk about the shards of feelings and memories that I have.
She understands my fear, and helps me explore and express my anger. And she is there, to bear witness to it. So I feel very lucky, and touched that there are such kind and generous people out there. It's taken a whileto find someone like that though, it's been almost 20 years since it happened.
Don't really know if any of that makes sense to you.